NAVIGATE

A 3-month coaching programme for quietly courageous women who are ready to build a nourishing and creative life on their terms

Worthing beach by Julia Davies, life coach

I see you dreaming of making a break for it and escaping to live on an island on your own where you make all the rules. Of course, in reality that’s not what you want to do, but you’re sick of your current life being swallowed up by chaos, overthinking and indecision.

Your business is thriving – and you’re grateful for that – but you want more than that out of life. You want to feel joy daily. You want to feel less guilt for taking time to look after yourself. You want to make decisions without fear of being judged. You want to feel excited about making future plans instead of this gut-wrenching paralysis.

You want to create a life you don’t need to escape from.

NOW IS YOUR TIME!

I’ll support you as you start to give yourself permission to live the life you were always meant for – a life on your terms.

This programme has been designed for you if:

  • You feel stuck in a cycle of indecision and overthinking, and you’ve no idea how to get yourself out of it and moving forward with all these ideas you have
  • You’re ready to make changes, but you don’t know where to start so you do nothing
  • You constantly feel like you’re only just managing to cope with all of your responsibilities and obligations so the thought of making more plans seems counterintuitive… but you’re ready to give it a go with some support
  • The thought of someone being there holding you accountable and supporting you with your goals and plans makes you breathe a huge sigh of relief
  • You want to feel positive, happy and hopeful about your future

What you can expect:

  • We’ll start off with a 90-min call (or face to face if you live near me in Worthing or just fancy a trip to the coast!). This session we’ll chat about how we both like to work and I’ll make sure all your questions are answered. We’ll make a start on getting clear on where you are now and what direction you’d like to be heading in
  • Once a month we’ll have a 60-min call and we’ll review how things have been going and clarify what you want to work on going forward. We’ll chat through anything you’ve been finding challenging and celebrate any wins. I’ll send you off with a solid action plan
  • Between sessions you’ll have access to me on email and WhatsApp during office hours
  • I’ll also be your accountability buddy (if you want me to!). I’ll check in with you weekly regarding any actions you’ve asked me to hold you to… but I won’t tell you off if you’ve not done them – we can explore why that resistance has come up in a future session
  • Each person’s journey will be different so your sessions will be tailored to your needs

Why work with me:

  • I'm a qualified coach with a diploma in personal performance coaching
  • I'm calm, straight-talking and an A* listener
  • I'll explore a holistic perspective of your life and work, because when you work for yourself you need to thrive for your business to flourish
  • I've invested in my own personal development and know how powerful it can be to have someone by your side when you're making discoveries about yourself
  • I'll teach you my methods of goal-setting, setting you up for a lifetime of happiness on purpose
  • I have personally tried and tested many tools for living a simpler and calmer life, and I can't wait to share them with you
  • When you have my support you know about it - I'll cheerlead you as you create a life you don't need to escape from
Julia Davies coaching will help you untangle your thoughts
Julia made me feel at ease, enabling me to open up and fully consider where I was at. Despite tackling some emotive subjects, I have always had full confidence in Julia’s support. She has a fantastic ability to gently and supportively drill down into each area, asking probing questions meaning I explore areas and thoughts I hadn’t realized possible. It has been an absolute pleasure being coached by Julia and I wouldn’t hesitate to recommend her as a coach.
Simply Thriving Entrepreneurs_Lucy Smith brighton
Creative entrepreneur
Brighton

THE NITTY GRITTY

Join me on this journey to a calmer, simpler life, and you'll receive:

  • Personalised 1-to-1 support over 3 months
  • 1 x 90-min Zoom session (or in-person if you’re local to me in Worthing)
  • 3 x 60-min Zoom sessions
  • Weekly accountability - I'll cheerlead you when the work is tough and celebrate your wins with you
  • Email and WhatsApp access to me for 1 month after each call

Investment: £395 for 3 months of personal support