wellbeing

No spend ’19 – do you know where your money is going?

piles of Julia Davies's money in pounds

So this year I’m doing a “no spend 19”. When you’re an entrepreneur, it’s really important to know where your money is going. Now, I’m not a minimalist (more “minimalish”); I don’t have a capsule wardrobe; and “stuff” seems to breed in my cupboards… but I do spend too much of my money on “stuff” …

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Business owners: What does self-care look like for you this week?

Sky and clouds by Julia Davies Coaching

Self-care for business owners often gets forgotten – or even if you do remember you need to look after yourself, suddenly it’s Friday and time to breathe has never quite made it to the top of the huge and growing to do list… again. As a solopreneur, self-care is what is going to ensure your …

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